Mindfulness and Work/Life Balance aren’t Best Practices
If mindfulness and work/life balance efforts haven’t achieved the goals you want to accomplish, you’ll find something interesting in this article. The reasons mindfulness and work/life balance can only take us part of the way to our goal and solutions that take us all the way to fulfilled dreams are introduced.
An article I wrote for BizCatalyst360° was syndicated to Manage Magazine. Manage Magazine’s mission is to share information that helps leaders manage with passion, wisdom, and creativity.
If you want to know why mindfulness and work/life balance help but don’t cure the stress of modern life, read this article.
Why do Best Practices Matter?
Using one stress management practice versus another isn’t usually a matter of how much time it takes. The major difference is in the effectiveness of the strategy.
If you had a choice between two cars. One car was able to take you halfway to your desired destination before it broke down and the other one would take you all the way, which would you choose?
When it comes to stress management, mindfulness and work/life balance are the car that will only take you halfway to your desired destination. You want to thrive. You have the ability to thrive. All you need is the right tools and a good understanding of how to use them.
The Smart Way™ is the car that will safely take you all the way to your desired destination and beyond. Yes, beyond. You can only dream as far as you can imagine. With the right tools, you make more progress. When you get closer to your goal, goals you wouldn’t have dreamed of begin seeming possible.
During the Joy Walk, Dr. Joy will be sharing strategies that help you achieve your dreams. Check out the route and come to hear one of her daily talks. Support her walk by wearing a t-shirt that promotes human thriving.
Merchandise sales support Joy Walk 2020. Your purchase helps create a better world for everyone.
